Monthly Archives: March 2013»

San Diego Mudrun

spartacus sipio March 29, 2013 6

Some cool Mudrun images: San Diego Mudrun Image by Nick Chill Photography The Spring 2010 San Diego Mudrun, in Rancho San Diego. 20100321-128 Find me on facebook and twitter! San Diego Mudrun Image by Nick Chill Photography The Spring 2010 San Diego Mudrun, in Rancho San Diego. 20100321-170 Find me on facebook and twitter! San […]

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Half Marathon

spartacus sipio March 23, 2013 2

Half Marathon Jeff’s trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select […]

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Brainworms – Ropes Course

spartacus sipio March 20, 2013 0

Brainworms – Ropes Course from II: Swear to Me Price: USD 0.99 View Details about Brainworms

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Cool Running Races images

spartacus sipio March 17, 2013 2

Some cool Running Races images: Train for running races Image by Phil and Pam Pam and I had a bit of a brainstorming session last night. Well, a brain emptying session. We started writing down the things we want to do this year. We both want to actually train for some trail running races we’re […]

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Latest Runners World News

spartacus sipio March 14, 2013 0

Runners’ World Image by JillOW My part in the September 2011 Runners’ World Q+A Ask the Experts column.

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Greg Tiernan, Jerry Hibbert, Paul Sabella & Will Meugniot – Awesome Adventures Vol. Two: Races, Chases, and Fun

spartacus sipio March 11, 2013 0

Greg Tiernan, Jerry Hibbert, Paul Sabella & Will Meugniot – Awesome Adventures Vol. Two: Races, Chases, and Fun from Price: USD 9.99 View Details about Greg Tiernan, Jerry Hibbert, Paul Sabella & Will Meugniot

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What are some newer, easy songs to dance to?

spartacus sipio March 8, 2013 3

by Hendrixson Question by kaysonsmommy: What are some newer, easy songs to dance to? I have a n assignment in gym to work with a group, and not everyone im my group is that good. I need a song with an easy rhythm to pick up on, because i have a guy in my group […]

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Q&A: I need a good solution for a dirt track my dogs have made in the back yard.?

spartacus sipio March 5, 2013 4

Question by Mad Chiller: I need a good solution for a dirt track my dogs have made in the back yard.? My labs have carved a “race” track around my small backyard and whenever it rains, this dirt turns to mud and they are always muddy, then track it in the house. I cannot get […]

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Art Mann Presents – Mud Run

spartacus sipio March 2, 2013 0

Art Mann Presents – Mud Run from Art Mann Presents, Season 6 Price: USD 1.99 View Details about Art Mann Presents

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