Monthly Archives: June 2013»

SparkPeople.com Announces New Online Running Center

spartacus sipio June 30, 2013 0

Cincinnati, OH (PRWEB) February 17, 2011 Today, SparkPeople.com, America’s largest weight loss website, announced that it has expanded its suite of fitness programs, features, and tools by adding a new online Running Center. The Center will include two major programs — 5K Your Way training plans and Virtual Races — along with dozens of new […]

Read & Discuss »»

Cool Mudrun images

spartacus sipio June 27, 2013 2

A few nice Mudrun images I found: 242/365 ~ Mud Factor #mudrun #fordfocus #car #iphone4s #365 Image by Ray Bouknight Ran my first mud run. It was fun, but I’m pretty sore right now. Obviously I need to diversify my gym workouts. 273/365 ~ Salomon Speedcross 3 #shoe #blue #mudrun #toughmudder Image by Ray Bouknight […]

Read & Discuss »»

Nice 10k Training Plan photos

spartacus sipio June 24, 2013 0

Some cool 10k Training Plan images: training Image by angel This is my 5k/10k training plan, shown in minutes of running per week. The pink is the 5k, the green is the week that includes the 5k race and is also the first week of the training plan for the 10k race. Week 15 includes […]

Read & Discuss »»

Running 12 Marathons in 12 months in 2012

spartacus sipio June 21, 2013 5

We ran a marathon each month of 2012. The goal wasn’t to “just cover the distance” we wanted to well too. Although neither of us ran for or got a PR this yea… Julie Weiss ran 52 marathons in 52 weeks in order to raise awareness and funds for pancreatic cancer and the Pancreatic Cancer […]

Read & Discuss »»

Nice Runners World photos

spartacus sipio June 18, 2013 0

Check out these Runners World images: MACCA 2007 Runners World Cover Image by MACCALIVE MACCA 2007 Runners World Cover

Read & Discuss »»

Training for a 5K – Week 3

spartacus sipio June 15, 2013 0

http://www.dhwidallas.com – Prepare for the DHWI Healthy Harvest 5K on October 27! In this Week 3 training for a 5K video, we’ll show you how to progress thr… Video Rating: 0 / 5 http://www.dhwidallas.com – Prepare for the DHWI Healthy Harvest 5K on October 27! In this Week 1 training for a 5K video, we’ll […]

Read & Discuss »»

Camp Games – Bob the Weasel – Ultimate Camp Resource

spartacus sipio June 11, 2013 2

http://www.ultimatecampresource.com Bob the Weasel is a fun camp game for large groups. Find the written description of this camp activity and others at Ulti… Video Rating: 4 / 5 http://www.ultimatecampresource.com The Reflex Test is a fun camp game for any size group – a perfect ice breaker. Find the written description of this camp …

Read & Discuss »»

New Release by David Venable Guides Runners Down a Winning Path to Qualify for Boston Marathon

spartacus sipio June 8, 2013 0

Bargersville, IN (PRWEB) July 27, 2011 Learn the ropes on qualifying for one of the world?s most prestigious races from a six-time Boston Marathon finisher. The author of the new book, ‘Boston Bound: The Runner’s Guide for How to Qualify for the Boston Marathon of Run Your Best Marathon Ever!,’ is a dedicated runner who […]

Read & Discuss »»

Pendleton marks 20 years of muddy running

spartacus sipio June 5, 2013 0

Pendleton marks 20 years of muddy running Coglianese is the base commanding general and regional authority for five Marine Corps installations in the southwestern United States. The World Famous Mud Run is a ten-kilometer race with seven obstacles that can be run individually or in teams … Read more on Marines.mil (press release) Media Advisory […]

Read & Discuss »»

5K Run for Clean Air

spartacus sipio June 2, 2013 0

Some cool 5k Run images: 5K Run for Clean Air Image by DrivingtheNortheast At the start line in the Clean Air Council’s 5K Run for Clean Air HBT-5K Run National Trails Day 2011 Image by vastateparksstaff High Bridge Trail 5K Run National Trails Day 2011 HBT-5K Run National Trails Day 2011 Image by vastateparksstaff High […]

Read & Discuss »»